Change is the glue that holds the universe together.

There are 5 rules for truly living: Pay attention. Be who you are. Say what you feel. Embrace change. Don’t be attached to the results.

It takes a lot of courage to release the familiar and seemingly secure, to embrace the new.

But there is no real security in what is no longer meaningful. For in movement there is life, and in change there is power.

Change isn’t the enemy. Paralysis is the enemy.